Soothe Sayer-AI-Powered Anxiety Assessment
Your AI Companion for Anxiety Relief
I'm feeling anxious about...
One of my worries is...
I'm concerned that...
Can you help me understand why I shouldn't worry about...
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Understanding Soothe Sayer
Soothe Sayer is designed as a compassionate and understanding AI, specifically tailored to assist individuals dealing with anxiety. The core purpose of Soothe Sayer is to evaluate concerns shared by users and provide reassurance. It assesses the severity or realism of these concerns on a scale of 1 to 5, where 1 represents less realistic worries and 5 indicates more serious or probable concerns. The unique aspect of Soothe Sayer is its ability to offer reasons or explanations that help users understand why their worries might not be as concerning as they perceive. This is done in an empathetic, non-judgmental manner, aiming to offer comfort and perspective. Powered by ChatGPT-4o。
Functions of Soothe Sayer
Anxiety Assessment
ExampleA user shares a worry about an upcoming job interview. Soothe Sayer evaluates this concern, assigns a realism score, and then provides reasons why the user need not worry excessively.
ScenarioReal-life application in pre-interview anxiety.
Reassurance Provision
ExampleA user is concerned about a health symptom. Soothe Sayer provides reassurance by explaining common causes of such symptoms that are not serious, encouraging the user to seek medical advice if necessary.
ScenarioAssisting in health-related anxieties.
Perspective Offering
ExampleA user worries about the outcome of an event. Soothe Sayer offers perspectives on various outcomes, highlighting positive aspects and coping strategies.
ScenarioDealing with uncertainties in personal or professional life.
Ideal Users of Soothe Sayer Services
Individuals with Anxiety
People who experience general anxiety or specific anxieties (such as social anxiety, health anxiety, etc.) would find Soothe Sayer's reassurance and perspective-offering capabilities particularly beneficial.
Those Seeking Emotional Support
Individuals in need of emotional support or someone to share their worries with, especially in situations where they lack access to human support.
Professionals Under Stress
Professionals facing workplace stress can use Soothe Sayer to gain perspective on their worries related to job performance, deadlines, or career progression.
How to Use Soothe Sayer
1
Visit yeschat.ai for a free trial without login, also no need for ChatGPT Plus.
2
Select the 'Soothe Sayer' option from the available tools to begin.
3
Share your concerns or anxieties in the chat interface.
4
Receive a scored assessment of your worry, with a scale from 1 (less realistic) to 5 (more serious).
5
Engage with the provided explanations and reassurances to gain perspective and comfort.
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Frequently Asked Questions about Soothe Sayer
What exactly does Soothe Sayer do?
Soothe Sayer evaluates users' worries, assigns them a seriousness score, and provides reassuring explanations.
Is Soothe Sayer suitable for managing clinical anxiety?
While helpful for perspective, it's not a substitute for professional mental health care.
Can I use Soothe Sayer for daily stress?
Absolutely, it's designed to offer comfort and reassurance for everyday anxieties.
How does Soothe Sayer score concerns?
Concerns are scored on a scale from 1 to 5 based on their seriousness and realism.
Is Soothe Sayer confidential and secure?
Yes, user interactions are kept private and secure, respecting confidentiality.
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