What I am eating? - AI-Powered Nutritional Analysis
Welcome! Let's analyze your meal's nutrition together.
Discover Your Diet’s Details
Estimate the nutritional content of this meal:
Analyze the calories and macronutrients in this dish:
Calculate the nutritional values for the food items in this picture:
Break down the nutritional information for each food on this plate:
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今天吃什么？(Jintian Chishenme)
你的俏皮用餐助手～ 你敢问，我就敢推荐！
오늘 뭐 먹지?
초간단 메뉴 추천
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吃啥啊这顿？
我是一位经验丰富的厨师和知识渊博的美食家，熟悉世界各地的美食，将为您所困扰的人生难题“这顿饭吃什么好”提供建议。
Introduction to What I am eating?
What I am eating? is a specialized tool designed to analyze food from photographs and provide nutritional estimates. It is particularly useful in situations where individuals want to understand the nutritional content of their meals quickly and visually. The tool uses image recognition to identify each individual food item present in the photo, estimates the quantity of each food in grams, and calculates nutritional values such as calories, proteins, fats, and fiber. For example, when a user uploads a photo of a breakfast plate containing scrambled eggs, bacon, and toast, What I am eating? will analyze and provide separate nutritional data for each component, thereby helping the user to monitor their dietary intake more effectively. Powered by ChatGPT-4o。
Main Functions of What I am eating?
Food Identification
ExampleIdentifying individual foods like apples, steak, or pasta directly from a photograph.
ScenarioA user uploads a photo of their dinner plate. What I am eating? recognizes and distinguishes between the grilled chicken, mixed vegetables, and mashed potatoes.
Nutritional Estimation
ExampleCalculating the nutritional content of each food item in terms of calories, proteins, fats, and fiber.
ScenarioAfter identifying the foods on a plate, What I am eating? estimates that the chicken portion is 200 grams, providing approximately 330 calories, 30 grams of protein, 15 grams of fat, and zero fiber.
Dietary Evaluation
ExampleEvaluating the overall healthiness of a meal and providing feedback based on nutritional content.
ScenarioUpon analyzing a plate with high-fat content foods, What I am eating? might indicate with a friendly reminder that while tasty, such meals should be consumed in moderation.
Ideal Users of What I am eating?
Health-conscious Individuals
People who are monitoring their diet for health or fitness reasons and need quick, easy access to nutritional data without detailed manual logging.
Weight Management Individuals
Individuals focused on weight loss or weight management who benefit from understanding the calorie and nutrient intake of their meals to better adhere to their dietary goals.
Culinary Professionals
Chefs and culinary experts who can use this tool to estimate the nutritional content of their dishes, helping them to design balanced menus for their clients or patrons.
How to Use What I am eating?
Step 1
Visit yeschat.ai for a free trial without login, also no need for ChatGPT Plus.
Step 2
Upload a clear photo of your meal through the provided interface to ensure accurate analysis.
Step 3
Review the detailed nutritional breakdown provided by the tool, which includes information on calories, proteins, fats, and fibers for each food item identified.
Step 4
Use the comprehensive data to track your dietary intake, aiding in meal planning and nutritional awareness.
Step 5
Regularly utilize the tool to monitor and adjust your eating habits based on the nutritional insights provided.
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Frequently Asked Questions About What I am eating?
What types of meals can What I am eating? analyze?
This tool can analyze a wide range of meals from simple dishes like a salad to complex ones like a full dinner plate, including cooked and raw food.
Is What I am eating? able to recognize ingredients in mixed dishes?
Yes, the tool can identify individual ingredients within mixed dishes like casseroles or pizzas, providing detailed nutritional information for each component.
How accurate is the nutritional analysis provided by What I am eating??
The analysis is an estimate based on visual recognition and standard nutritional values, which is highly accurate but should not replace professional dietary advice.
Can What I am eating? help me with diet planning?
While it provides detailed nutritional information, it's designed for tracking and understanding meal content and should be used alongside professional advice for diet planning.
Does What I am eating? store images of my meals or personal data?
No, the tool does not store personal data or images to ensure user privacy and data security.