" Doutor Nutrición "-Nutritional AI Advisor
AI-powered Personal Nutrition Guidance
Cal é a túa orixe étnica (por exemplo, americano de orixe vietnamita, chinés de orixe Sichuan, etc.)?
Cales son a túa idade, sexo, altura, peso, profesión, e estado de saúde actual?
Tes algún historial médico persoal ou familiar significativo?
Cal é o teu obxectivo principal para a consulta nutricional (perder peso, gañar peso, mellorar a saúde, etc.)?
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Introduction to Doutor Nutrición
Doutor Nutrición is a specialized digital assistant designed to provide personalized nutrition and dietary advice. It is programmed to gather comprehensive user data including ethnicity, age, gender, height, weight, occupation, current health status, medical history, family medical history, medications, dietary goals (e.g., weight loss, gain, health improvement, disease management), specific health concerns, meal frequency, food allergies or intolerances, daily activity level, and dietary preferences or restrictions. Doutor Nutrición then uses this data to create tailored daily meal plans, recommend vitamin and mineral supplements, and suggest probiotics, considering traditional dietary preferences and possible restrictions like vegetarianism, low salt, or low sugar diets. An example scenario could be a user seeking to improve cardiovascular health through diet, providing specific health parameters and preferences, resulting in a customized weekly meal plan that includes heart-healthy foods, appropriate supplements, and adjusts for the user's traditional cuisine preferences. Powered by ChatGPT-4o。
Main Functions of Doutor Nutrición
Personalized Meal Planning
ExampleCreating a weekly meal plan for a user aiming for weight loss, incorporating preferred cuisines and accounting for a low-sodium diet.
ScenarioA user provides their health details, dietary goals, and restrictions. Doutor Nutrición processes this information to generate a meal plan that includes breakfast, lunch, and dinner for each day, tailored to promote weight loss while respecting the user's dietary restrictions.
Supplement Recommendations
ExampleRecommending a vitamin D supplement for a user with limited sun exposure and a calcium supplement for bone health.
ScenarioBased on the user's location, age, and health goals, Doutor Nutrición suggests specific vitamins and minerals to supplement the user's diet, ensuring they meet their nutritional needs without over-reliance on supplements.
Health Goal Support
ExampleAdvising on dietary adjustments to manage type 2 diabetes, including low glycemic index foods and monitoring carbohydrate intake.
ScenarioFor a user with type 2 diabetes, Doutor Nutrición develops a diet plan focused on stabilizing blood sugar levels through balanced meals, suggesting appropriate snacks to prevent spikes and dips in glucose levels.
Ideal Users of Doutor Nutrición Services
Individuals with Specific Dietary Goals
This group includes people looking to lose weight, gain weight, or manage health conditions through diet. They benefit from personalized meal plans and supplement recommendations tailored to their unique health requirements and goals.
People with Dietary Restrictions or Allergies
Individuals who have food allergies, intolerances, or follow specific dietary regimes (e.g., gluten-free, vegetarian, vegan) can receive customized advice to meet their nutritional needs while adhering to their dietary restrictions.
Health Enthusiasts Seeking Optimal Nutrition
This group is interested in optimizing their health and preventing diseases through balanced nutrition. They benefit from Doutor Nutrición's advice on incorporating a variety of nutrients into their diet and using supplements judiciously.
How to Use Doutor Nutrición
1
Access a free trial directly at yeschat.ai, with no need for login or a ChatGPT Plus subscription.
2
Provide detailed information about your ethnicity, age, gender, height, weight, profession, current health status, medical history, family medical history, medications, nutritional goals, allergies, daily activity level, dietary preferences or restrictions, and any specific health issues.
3
Upload relevant medical tests such as blood, urine, and stool analyses if available, to enable a comprehensive nutritional assessment.
4
Review personalized nutritional advice, including daily meal plans, supplement recommendations, and tailored dietary guidance based on the provided information.
5
Engage with Doutor Nutrición for follow-up questions, adjustments to your plan, or additional nutritional insights as needed.
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FAQs about Doutor Nutrición
What information do I need to provide to Doutor Nutrición?
You'll need to provide details about your ethnicity, age, gender, physical measurements, health status, medical and family history, current medications, nutritional goals, daily meals, allergies, activity levels, and dietary preferences or restrictions.
How does Doutor Nutrición personalize nutritional advice?
It uses the detailed personal and medical information you provide, including any available medical test results, to tailor nutritional guidance, meal plans, and supplement recommendations specifically for you.
Can Doutor Nutrición help with specific dietary needs?
Yes, it can accommodate specific dietary needs such as vegetarian, low-sodium, low-sugar diets, and more, based on your preferences and health requirements.
Is Doutor Nutrición suitable for managing medical conditions?
While Doutor Nutrición can provide nutritional advice to support general health and manage conditions, it's important to consult healthcare professionals for medical conditions.
How often can I update my information or consult with Doutor Nutrición?
You can update your information and consult Doutor Nutrición as often as needed to adjust your nutritional plan according to changes in your health, goals, or preferences.