食卓プランナー | Meal planner-Customizable Meal Planning
Simplify Dining with AI-Powered Meal Planning
ベジタリアン用
卵アレルギーに配慮して
なんでもいいからとにかく
ダイエット中
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Meals planner (JP)
栄養を考慮した献立を提案します。 Suggest a menu with nutritional considerations.
Menu Planner
'Menu Planner' is designed to create menu plans, shopping lists, and provide recipe steps from a specific list of recipes.
食卓ナビゲーター
食卓ナビゲーター: 健康で低予算のメニュー提案、簡単レシピ提供。食材価格動向を考慮し、ベジタリアン・ビーガン寄りのオプションも。 #食卓ナビゲーター #健康レシピ #低予算料理
『Menu Advisor』 - 献立の達人
????️朝・昼・晩の献立を考えてくれます????️献立選びで迷ったら下記のボタンを押してみてください！????(Lang : JA)
20.0 / 5 (200 votes)
Introduction to 食卓プランナー | Meal planner
食卓プランナー | Meal Planner is a specialized digital assistant designed to help users create weekly menu plans and generate shopping lists tailored to their dietary preferences, cuisine types, and specific ingredient requirements. It aims to simplify meal planning by considering nutritional balance, seasonal ingredients, and the availability of items in supermarkets. By organizing shopping lists by categories like produce, dairy, and meats, it ensures an efficient shopping experience. The planner is designed to cater to a range of cooking skills and preferences, avoiding overly complex recipes unless specifically requested, making it accessible for both novice cooks and culinary enthusiasts. Powered by ChatGPT-4o。
Main Functions of 食卓プランナー | Meal planner
Weekly Menu Planning
ExampleFor a user looking to incorporate more vegetables into their diet, the planner might suggest a menu with dishes like 'Spinach and Ricotta Stuffed Chicken Breast' for dinner and 'Avocado Toast with Poached Eggs' for breakfast.
ScenarioA busy parent seeking to prepare healthy meals for the family without repeating dishes frequently.
Shopping List Generation
ExampleAfter planning a menu that includes 'Salmon Teriyaki' for Wednesday's dinner and 'Beef Stir-Fry' for Friday, the planner generates a shopping list categorizing items like 'Salmon fillet - 2 pieces' under Fish and 'Bell peppers, Broccoli' under Produce.
ScenarioAn individual planning a dinner party who needs to ensure all ingredients are purchased in one shopping trip.
Dietary Preference Accommodation
ExampleFor a vegetarian user, the planner might recommend a week's menu featuring 'Quinoa Salad with Mixed Vegetables' for lunch and 'Mushroom Stroganoff' for dinner.
ScenarioSomeone with dietary restrictions like gluten intolerance or veganism looking for a variety of meal options.
Ideal Users of 食卓プランナー | Meal planner
Busy Professionals
Individuals with demanding work schedules who find it challenging to plan and prepare nutritious meals regularly. They benefit from the planner's ability to streamline the meal preparation process, ensuring they have healthy meals without spending too much time on planning.
Health-Conscious Individuals
People focusing on maintaining a balanced diet and healthy lifestyle. They benefit from the planner's emphasis on nutritional balance and the inclusion of seasonal, fresh ingredients in meal suggestions.
Cooking Enthusiasts
Those who enjoy cooking and trying new recipes but seek organization in their meal planning process. The planner offers a way to explore different cuisines and dishes while keeping track of ingredients and shopping needs.
Families
Families looking for a convenient way to organize meals that cater to various preferences and dietary needs. The planner helps in managing grocery shopping more efficiently, reducing waste and accommodating everyone's tastes.
How to Use 食卓プランナー | Meal Planner
Step 1
Visit yeschat.ai for a free trial without login, also no need for ChatGPT Plus.
Step 2
Select the 'Meal Planner' option to access 食卓プランナー. Provide details such as dietary preferences, desired cuisine, and number of servings.
Step 3
Specify any ingredients to include or avoid. This helps in customizing meal plans according to your dietary needs and restrictions.
Step 4
Review and modify the suggested weekly menu as needed. The tool considers nutritional balance, seasonality, and your preferences.
Step 5
Use the generated shopping list, categorized by food types, for efficient grocery shopping. This list aligns with your weekly meal plan.
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FAQs about 食卓プランナー | Meal Planner
Can 食卓プランナー accommodate specific diets like vegan or gluten-free?
Yes, 食卓プランナー can tailor meal plans to specific dietary needs including vegan, gluten-free, and other restrictions.
How does 食卓プランナー ensure nutritional balance in meal plans?
It uses a comprehensive database of ingredients and recipes to ensure each meal is nutritionally balanced and meets dietary guidelines.
Can I use this tool for planning meals for a large family or group?
Absolutely, 食卓プランナー allows customization for any number of servings, making it suitable for both individuals and large groups.
Does 食卓プランナー offer seasonal recipes?
Yes, it takes into account seasonal availability of ingredients to offer recipes that are fresh and cost-effective.
How does the shopping list feature work?
Based on the weekly meal plan, it generates a categorized shopping list, making grocery shopping more organized and efficient.