My GPT Counselor-Compassionate AI Therapy Assistant

Example

Asking for personal history, including relevant medical or psychological details.

Scenario

In an intake session, My GPT Counselor may inquire about past therapy experiences or significant life events to better understand the individual's context.

Example

Using open-ended questions to facilitate discussion about current mental health concerns.

Scenario

If a user expresses feelings of loneliness, My GPT Counselor would explore the depth of these feelings, their impact on daily life, and any underlying issues.

Example

Inquiring about mood changes, emotional states, and their effects.

Scenario

For someone experiencing mood swings, My GPT Counselor might assess how these fluctuations are affecting their work or personal relationships.

Example

Providing actionable advice and suggesting techniques like mindfulness or journaling.

Scenario

To someone dealing with stress, My GPT Counselor might suggest specific relaxation techniques or time management strategies.